Colon Cleansing and Weight Loss Considerations

Using colon cleansing is getting more popular as a way to improve health as well as to prevent more serious illness. With the increase of fat and sugar in our diets and the contaminants we come into contact with from the environment, we are exposed to a lot of toxins. There are people who believe these toxins build up, along with undigested food and dried feces, and remain in our colons.

Colon cleansing may be used to clean just the colon, or other colon cleansing products have detoxifying agents that rid the colon and liver of the toxins that have leaked out into the rest of the body from the colon. Supposedly, any individual has as much as ten pounds or more of waste hidden away in their colon at any given time. It is only natural to assume, then, that colon cleansing and weight loss would have to go hand in hand. If you eliminate ten pounds of waste from your body, then you are going to lose ten pounds. There's more of a connection between colon cleansing and weight loss than that, though.

When you use a system, such as enemas or colonic irrigation, this just washes the waste from the colon. When you use a system that involves taking supplements, drinking herbal teas, or drinking only liquids, you are going to limit your intake of solid foods. The theory is that if you continue to eat normally, then you will only eliminate what you are currently eating. Since a cleansing make take from a few days to several weeks, you are going to be consuming a lot fewer calories than normal. You will also be washing away waste and toxins so you may experience a lot of weight loss in a short time.

Some of the products you can get for colon cleansing and weight loss include green tea. This is a naturally antioxidant-rich tea that is sold alone or with systems to help with colon cleansing and weight loss. It is a desirable ingredient as it has proven effective and has been used in the east for centuries. People who have used this tea in large quantities over a long period of time have shown to have a much lower incidence of colon cancer.

The master cleanse, which is also known as the lemonade diet, is not really a fast since you consume lemon juice and organic maple syrup and get some calories and nutrients in the process. You do, however, only drink the lemonade mixture and eliminate any solid foods. Celebrities have used the diet for quick colon cleansing and weight loss to get ready for movie parts or for special events where they needed to lose weight in a hurry. The results are so impressive, you may be tempted to stay on the diet for a long period in order to repeat fantastic results. This is addictive behavior and can become very unhealthy very fast. The best way to lose weight is through good nutrition, eliminating junk food, and regular exercise.

If you want to combine the effects of colon cleansing and weight loss, then use good judgment. Use the cleansing as a transition into a new lifestyle of good eating and healthy habits.

Some important considerations when undertaking colon cleansing and weight loss. For more information on colon cleansers please visit our site.

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