Fast Weight Loss

Monday, March 30, 2009

WuYi Weight Loss Tea and Diets - Can it Really Create Fast Weight Loss?

Review Summary

Teas have been used for centuries to help address a variety of issues, ranging from arthritis to weight loss. WuYi is a recent addition to the weight loss market, but it's advertised as being a fast acting weight loss product whose roots lead back to ancient China. While some extracts can be really powerful weight loss adjuncts, not all of them can create the results they promise, so let's take a closer look at WuYi tea to see exactly what it is and what its abilities really are.

Tea at a Glance

WuYi is actually a version of Oolong Tea, a tea that has a rich and varied history in Asian culture. WuYi is also known on the market as Wu Yi Source and Wu Yi Tea.

Tea in Focus

WuYi's name comes from the fact that it is harvested in the WuYi Mountains, which is in the Fujian Province of China. In that part of China, and throughout Asia, both Green Tea and Oolong Tea have a history of being used in traditional Chinese medicine to address a variety of issues. A few research studies conducted in Asia, where the research standards are quite different, suggested that continuous use of Oolong Tea may actually help increase some nominal weight loss gains, but the operative words are continuous use. These studies used very large amounts of Oolong Tea, and the amounts used in WuYi have not been shown to be able to create weight loss gains in the average user.

Website

The websites that market WuYi, Wu Yi Source and Wu Yi Tea, all suggest it is a special version of Oolong Tea that can create remarkable weight loss gains. However, when you look at the research and information posted on independent resource sites, you can see that WuYi tea is no different or more effective than any other versions of Oolong Tea on the market.

Positives

WuYi contains antioxidants

Negatives

Lacks potent weight loss agents

Contains Caffeine

Some users have had billing issues with various online WuYi tea sellers

Final Thoughts

WuYi, Wu Yi Source and Wu Yi Tea all are primarily comprised of Oolong Tea, which is full of antioxidants, but when it comes to weight loss, WuYi's abilities are mild at best. Holistic supplements are incredibly varied, and there's a huge array of diet teas, thermogenic agents and appetite suppressants available these days, so we suggest individuals thoroughly investigate the products they are interested in before making a purchase. There are some really excellent resources available that provide in depth information on WuYi and other weight loss agents on the market. Using these resources can help ensure you are getting your money's worth.

Before purchasing any weight loss product, it would be a good idea to see what people are saying about WuYi Source on the very popular DietBlogTalk.com.

You can also click here to get even more detailed information from Sensational.com on WuYi Source.

HealthDay - (HealthDay News) -- Depression affects more than 6 million people aged 65 or older in the United States, but only about 10 percent of them are treated, the Cleveland Clinic says.

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Tummy Fat! Is it Important?

Tummy fat. Some of us have it, others don't. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University, Hamilton, Ontario it seems that gauging your heart attack risk depends on where your fat is, rather that how much fat you have.

These types of findings are not unique to MacMasters. Dr David Heber, Ph.D., from UCLA's Centre for Human Nutrition reports that distribution of body fat is a more important predictor of heart attack risk than the traditional measurement of Body Mass Index (BMI), which is a measurement based on the ratio between your height and weight.

It appears that a more accurate predictor of the impact body fat has on your health, is your overall body shape. You may be more like an apple or a pear, or evenly shaped top and bottom. You may have large thighs, fat hips and a huge bum and have a lower heart attack risk than someone with skinny legs and a big belly.

A more accurate and telling predictor of heart attack risk, is the waist-to-hip ratio.

What is your waist-to-hip ratio?

Divide your waist measurement by your hip measurement. For example, if your hips measurement is 40 inches and your waist is 34 inches your hip-to-waist ratio is 0.85. If you are a man, that's great, if you are a woman, that's OK (but you are right on the limit of healthy).

- A man's ratio should not be over 0.90

- A woman's ratio should not be over 0.85

Don't fight nature

If you were born an apple you will stay an apple and if you were born a pear you will continue to be appear. Accepting your natural body shape is the first step in losing weight. In a study led by Glasgow, Scotland, psychologist Dorothy Hefferman, Ph.D., researchers concluded that women whose actual body shape differs from their desired one may find losing weight frustrating and have more trouble sticking to a weight-loss program as a result.

If this sounds like you, accept your overall shape as nature intended, but pay attention to reducing fat around your middle and tummy areas. Circumference is much more important to your health than how you look in relation to your bust and bottom.

(c) Kim Beardsmore

Kim Beardsmore M.B.A., B.Sc. is a writer for the weight loss, health & fitness website Weight Loss Health. For reliable information and resources free from hype, visit Weight Loss & Health Information

In this file photo, Dr. John Lasala, director of the Cardiac Cath Lab at Barnes-Jewish Hospital, points out one of the three major coronary arteries, the one he ominously refers to as the 'widowmaker,' using a model of the human heart, June 24, 2002 in St. Louis. The pink tubes on the model depict a heart after bypass surgery. (AP Photo/Tom Gannam)AP - It's been a dream for a decade: a single daily pill combining aspirin, cholesterol medicine and blood pressure drugs - everything people need to prevent heart attacks and strokes in a cheap, generic form.

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Secret to Weight Loss

Focus and commitment go hand in hand. Having trouble staying committed to your good health and weight loss? When you have the answer of what can provide the good health and weight loss, you will need to act upon the information.

Imagine Achieving Your Weight Loss Goals

This is where imagination can make a huge difference in causing your commitment so the actions remain consistent.

For example, imagine an extremely important occasion you will miss if you dont focus on being fit and healthy. This is where the power of imagination can help.

Imagine what you are doing now that you are slim, trim and healthy. Focus on having that which you imagine and quickly leave the fear that creeps in about not having what you imagine occur.

What Can Weight Loss Do for You?

Weight loss can affect your happiness in life. When your metabolism is functioning well, you tend to enjoy all activities more. If you include exercise as part of your weight loss program you will begin to have a bounce in your step again.

Achieving weight loss goals can create a change in you that can alter relationships you have. It's not because you don't have value when overweight. It's because you are enjoyable to be with when you are feeling great about yourself as a results applying your weight loss diet and achieving your weight loss goals.

Accomplish weight loss for yourself and no one else. Once your weight loss program has proven successful you will forget about the looks provided. You will be more impressed with your way of life as a result of weight loss.

Get in action today so when the time comes that your weight loss matters most, you will have accomplished your goal right on time. Since weight loss takes time, start today.

Janie Jenkins is the "Easy To Do" instruction expert. Discover how easy it is to do what seemed like your most complicated ambition.

More About Weight Loss

In this file photo, Dr. John Lasala, director of the Cardiac Cath Lab at Barnes-Jewish Hospital, points out one of the three major coronary arteries, the one he ominously refers to as the 'widowmaker,' using a model of the human heart, June 24, 2002 in St. Louis. The pink tubes on the model depict a heart after bypass surgery. (AP Photo/Tom Gannam)AP - It's been a dream for a decade: a single daily pill combining aspirin, cholesterol medicine and blood pressure drugs - everything people need to prevent heart attacks and strokes in a cheap, generic form.

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How to Get Skinny Fast!

Here's how to get skinny fast. Maybe you're struggling to lose weight. Maybe you don't have much money to spend on supplements or going to the gym. Well, THAT'S OK. You don't need supplements or the gym to get great weight loss results. I'm going to share with you how to do this without leaving your home.

How to Get Skinny Fast

1. Do fast bodyweight squats

These are a killer workout that gets quick fat loss results. But you need to do these properly. First, make sure your back is NOT arched over when you do your squats. Next, touch the ground with your fingers during each repetition. Why do this? This insures you are going down deep enough in your squats. Don't cheat the movement. You just hurt your own efforts.

Now, I recommend that you do 25 bodyweight squats as fast as you can. Rest 45 seconds and repeat. Do a total of 3 sets of 25 reps.

That's it. It's simple, but it's not easy. This creates a nice oxygen deficit within your body. This oxygen deficit puts the body into a fat burning state. The body burns fat a lot faster.

2. Eat protein with each meal

Here's the deal with protein. Eat about 20 grams of it at every meal and you speed up your metabolism and slow down any type of blood sugar spikes due to simple carbs. It's a great 1-2 combo. Plus protein naturally suppresses your appetite so you'll eat less at any meal that has protein in it.

These are 2 really good quick tips on how to get skinny fast... use them!

If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 Pounds in 2 Weeks. I'm giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free ebook now. If you don't Lose 10 Pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

Blood cleansed of toxic chemotherapy drugs is pumped back into the body of William Darker of Imperial Beach, Calif., as he undergoes a unique cancer treatment that uses ultra-high doses of chemotherapy that are isolated to the liver, at the National Institutes of Health in Bethesda, Md., Tuesday, March 24, 2009. Surgeons thread balloons up blood vessels to the liver to block off its normal blood supply. Then ultra-high doses of chemotherapy are flooded directly into the liver. Blood exposed to the drugs is drained out of the body, filtered, then tubed back in. The chemo only hits the liver and nowhere else.   (AP Photo/J.  Scott Applewhite)AP - Bill Darker grinned as he headed into the operating room for a dramatic experiment: A super-high dose of chemotherapy dripped directly into his cancer-ridden liver, 10 times more than patients normally can tolerate. Not to fear. Working through small puncture holes, doctors sealed off Darker's liver and washed most of the toxic medication from his blood so it didn't poison the rest of his body.

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Keeping Yourself Motivated to Stick to Your Weight Loss Goals

The following article presents some of the very latest information on two important psychological aspects of exercise, weight management, and fitness. If you have a particular interest in exercise, weight management and fitness, then this informative article is required reading.

Everyone knows that weight loss is all about modifying your lifestyle habits to a considerable extent. What many don't realize is that this cannot be done overnight! If you try to make significant changes in your lifestyle within a very short time period, chances are that you will only become frustrated and disappointed with your weight loss efforts. Also, there is more to weight loss than just diet and exercise. In this description we will attempt to take you beyond the world of strict diets and rigorous exercise routines to explore some psychological tips that will assist you in your efforts!

1. Avoid self sabotaging thoughts: Self sabotaging thoughts or stinking thinking will do you more harm than fake diet pills. If you always think that you cannot do the things you need to do in order to lose weight, how can you ever achieve your weight loss goals? If you presume that you cannot do situps and pushups, you are probably jumping to conclusions and being too self-analytical even before you have tried the workouts! Do not do that!

If you think that doing thirty pushups is way to overwhelming for you to do, start small. Start with 10 pushups, and thank yourself once you have done it successfully! Give yourself credit for the small accomplishments. Then try to add one or two extra pushups every day to your routine until you reach your target of thirty. You see, when you start with small steps, it becomes incredibly easy to reach your goals! The key is to keep trying! Even if some days you are not able to increase the number of pushups that you can do, so what. You still did some pushups, and that counts!

The information about exercise, weight management and fitness presented here will do one of two things: either it will reinforce what you know about exercise, weight management and fitness or it will teach you something new. Both are good outcomes.

Instead of over thinking it, just take action and DO it! The amount of time you spend on researching the information and then criticizing yourself for what you can not do, you may as well as spend it on some exercise. While the former will do you no good, the latter will help you burn fat and lose weight!

2. Get support: Proper support is essential in any weight loss or fitness program. It will help you stay committed and motivated to keep going. Without the proper support, you won't be able to lose weight successfully. There will be many temptations that will attempt to derail your efforts. That is why it is essential that you enlist the support of your friends and family members who understand you and support your goals. It is also essential that you choose a weight loss program which offers support to its members in the form of a group or forum. In a group you will interact with others who have the same goal that you do. You will be able to share experiences and successes with people who can and will appreciate your efforts. In a forum, you will get support and tips from your peers and experts alike!

Surround yourself with supportive people and stay far away from the negative people who can only find faults with you and your efforts!

If you follow these tips there is no reason why you will not be able to lose weight! Remember that you can achieve whatever you can conceive in your mind. If you truly and firmly believe that you can lose weight, you will! It does sound clich but is very much true! By the same token, if you do not believe that you can not lose weight and get more fit, you will not be able to!

Knowing enough about exercise, weight management and fitness to make solid, informed choices cuts down on the fear factor. If you apply what you have just learned you should have nothing to worry about. Always consult with your health care professional before starting any exercise or weight loss program!

Mr. Don, as he is know to his students, is an accomplished martial artist and personal/ child safety consultant who has had the privilege of working with youth and their families for almost 30 years as a masters level mental health counselor and martial arts instructor. Through out his career he has worked tirelessly to improve the physical and psychological fitness of young people and to help the concerned adults in their lives do the same.

Safe Kidz Educational Services and its highly acclaimed Safe Kidz Start Smart program is the result of Mr. Don's on going efforts to provide young people with the Fitness, Safety and Resiliency skills to be safe and successful in the course of their daily activities. Visit us at http://www.safekidz.us to learn how you can give the young people in your life the gift of personal safety, fitness, and self confidence!

Blood cleansed of toxic chemotherapy drugs is pumped back into the body of William Darker of Imperial Beach, Calif., as he undergoes a unique cancer treatment that uses ultra-high doses of chemotherapy that are isolated to the liver, at the National Institutes of Health in Bethesda, Md., Tuesday, March 24, 2009. Surgeons thread balloons up blood vessels to the liver to block off its normal blood supply. Then ultra-high doses of chemotherapy are flooded directly into the liver. Blood exposed to the drugs is drained out of the body, filtered, then tubed back in. The chemo only hits the liver and nowhere else.   (AP Photo/J.  Scott Applewhite)AP - Bill Darker grinned as he headed into the operating room for a dramatic experiment: A super-high dose of chemotherapy dripped directly into his cancer-ridden liver, 10 times more than patients normally can tolerate. Not to fear. Working through small puncture holes, doctors sealed off Darker's liver and washed most of the toxic medication from his blood so it didn't poison the rest of his body.

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Arizona Doctor Discovers the Quickest Way to Lose Weight and Releases Secret to the Public

An Arizona doctor has found the quickest way to lose weight and now the drug as well as the diet food industry are on edge because of this secret. And at the moment you can use her secret to get healthy, lose weight, and prolong your life.

Her name is Dr. Suzanne Gudankunst and she found a relationship between parasites and dangerous plaque in the bowels of chronically obese people. It's why many of them got so heavy in the first place.

The people she studied really tried to lose weight. They dieted, they did rigorous exercises. But no matter how hard they tried they couldn't lose any weight.

She invested 6 years looking for natural treatments to get rid of the harmful, life-threatening plaque. When she found them and gave them to patients that were so obese that ninety-eight percent of them were at risk of dying within months, she was absolutely amazed.

  • Her treatment was one hundred percent effective. Many used her quickest way to lose weight to shed 100 to 200 pounds or more.
  • She then tried it on people who were overweight but not obese and found it worked for them too.
  • Her secret is so powerful that she can reverse diabetes with it and has treated other life-threatening diseases with it.

Nothing about her secret is unnatural. You don't have to do anything major or alter your life.

Her entire quickest way to lose weight treatment is based completely on natural "protection agents" in the form of select herbs, extracts, and organic constituents, found in a variety of plants. When these natural ingredients are mixed in specific combinations and carefully selected amounts they can solve what is perhaps the world's worst ever plague: obesity - and all the illnesses and disease that comes from it.

Now this brave, bold lady doctor has recently released her secret that can forever destroy obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she isn't promising how long it will be available.

Some experts and sociologists suggest that in the bigger picture, the world will never tolerate a discovery of such consequence.

One well-respected and famous diet and wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."

To find out more about this amazing discovery go to The Quickest Way to Lose Weight (sorry if it's no longer available when you read this). For more weight loss information, take a look at http://www.HowLoseWeight.org.

(c) Copyright - Sonya Cailin. All Rights Reserved Worldwide.

A rescued moon bear peers out of a cage at the Animals Asia Moon Bear Rescue Centre on the outskirts of Chengdu, in China's southwestern province of Sichuan. Thirteen moon bears were handed over to the animal charity group after years of abuse living at bile-harvesting farms in the province showing signs of malnourishment and disease and with one bear being euthanised shortly after arriving.(AFP/File/Peter Parks)AP - Federal prosecutors in California have charged a South Korean national with illegally importing almost a kilogram of bear bile to sell as an aphrodisiac.

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Keeping Yourself Motivated to Stick to Your Weight Loss Goals

The following article presents some of the very latest information on two important psychological aspects of exercise, weight management, and fitness. If you have a particular interest in exercise, weight management and fitness, then this informative article is required reading.

Everyone knows that weight loss is all about modifying your lifestyle habits to a considerable extent. What many don't realize is that this cannot be done overnight! If you try to make significant changes in your lifestyle within a very short time period, chances are that you will only become frustrated and disappointed with your weight loss efforts. Also, there is more to weight loss than just diet and exercise. In this description we will attempt to take you beyond the world of strict diets and rigorous exercise routines to explore some psychological tips that will assist you in your efforts!

1. Avoid self sabotaging thoughts: Self sabotaging thoughts or stinking thinking will do you more harm than fake diet pills. If you always think that you cannot do the things you need to do in order to lose weight, how can you ever achieve your weight loss goals? If you presume that you cannot do situps and pushups, you are probably jumping to conclusions and being too self-analytical even before you have tried the workouts! Do not do that!

If you think that doing thirty pushups is way to overwhelming for you to do, start small. Start with 10 pushups, and thank yourself once you have done it successfully! Give yourself credit for the small accomplishments. Then try to add one or two extra pushups every day to your routine until you reach your target of thirty. You see, when you start with small steps, it becomes incredibly easy to reach your goals! The key is to keep trying! Even if some days you are not able to increase the number of pushups that you can do, so what. You still did some pushups, and that counts!

The information about exercise, weight management and fitness presented here will do one of two things: either it will reinforce what you know about exercise, weight management and fitness or it will teach you something new. Both are good outcomes.

Instead of over thinking it, just take action and DO it! The amount of time you spend on researching the information and then criticizing yourself for what you can not do, you may as well as spend it on some exercise. While the former will do you no good, the latter will help you burn fat and lose weight!

2. Get support: Proper support is essential in any weight loss or fitness program. It will help you stay committed and motivated to keep going. Without the proper support, you won't be able to lose weight successfully. There will be many temptations that will attempt to derail your efforts. That is why it is essential that you enlist the support of your friends and family members who understand you and support your goals. It is also essential that you choose a weight loss program which offers support to its members in the form of a group or forum. In a group you will interact with others who have the same goal that you do. You will be able to share experiences and successes with people who can and will appreciate your efforts. In a forum, you will get support and tips from your peers and experts alike!

Surround yourself with supportive people and stay far away from the negative people who can only find faults with you and your efforts!

If you follow these tips there is no reason why you will not be able to lose weight! Remember that you can achieve whatever you can conceive in your mind. If you truly and firmly believe that you can lose weight, you will! It does sound clich but is very much true! By the same token, if you do not believe that you can not lose weight and get more fit, you will not be able to!

Knowing enough about exercise, weight management and fitness to make solid, informed choices cuts down on the fear factor. If you apply what you have just learned you should have nothing to worry about. Always consult with your health care professional before starting any exercise or weight loss program!

Mr. Don, as he is know to his students, is an accomplished martial artist and personal/ child safety consultant who has had the privilege of working with youth and their families for almost 30 years as a masters level mental health counselor and martial arts instructor. Through out his career he has worked tirelessly to improve the physical and psychological fitness of young people and to help the concerned adults in their lives do the same.

Safe Kidz Educational Services and its highly acclaimed Safe Kidz Start Smart program is the result of Mr. Don's on going efforts to provide young people with the Fitness, Safety and Resiliency skills to be safe and successful in the course of their daily activities. Visit us at http://www.safekidz.us to learn how you can give the young people in your life the gift of personal safety, fitness, and self confidence!

AP - A potential blockbuster diabetes medication from Bristol-Myers Squibb appears free from heart-related side effects that have plagued similar treatments, federal health officials said Monday.

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